Are you preparing to take your GED test? Thousands of people take the test per year and about 80% of them pass it on the first try. Here are some tips to help you be a part of that statistic and pass the test in one attempt.
1. 8 Hours of Sleep per Night
One of the most important things you can do to improve your mental clarity and ability to focus is getting a good night’s sleep. During the week of the GED test, it may seem like a good idea to stay up and cram as much studying into your last few days, but this may make it harder to keep those facts straight in your head. Without enough sleep, you can compromise your immune system and lose your ability to concentrate for long periods.
2. Locate your Test Center
Before the day of the test, you should make a practice visit to the testing center at which you will be taking your test. This dry-run will help you stay on time for the actual day of testing and also ease your worries about finding the place on the crucial day. You should show up earlier than you have to for the real test, just in case.
3. Eat Right
Your diet can have a significant impact on your health and mental abilities. During the week leading up to your test day, you should eat a balanced diet. There are some foods that are particularly helpful for brain health, such as fish or berries. These foods contain vitamins and minerals that help the brain stay alert and healthy. On the day of the test, make sure to get a good breakfast. Your brain consumes more energy than most other parts of your body, so keep it fueled.
4. Study in Bursts
As the test approaches, you may be tempted to pull all-nighters or study for extremely long periods. This type of studying is not actually as helpful as many believe. Blocking your study time into smaller chunks is scientifically proven to help you retain more information and manage your time better. Study for 45 to 90 minutes at a time and take at least 20 minutes to relax, refresh, and refocus yourself between.
5. Take a Practice Test
If you are nervous about performing well on the test, take some practice tests. There are many types of GED practice tests available and many of them are created with questions from previous versions of the official test. This can give you more confidence on the day of the test and show you the areas that will be the most challenging. This is a useful tactic for studying, no matter how close the official test is.
6. Plan your Testing Day Wardrobe
It may not take very long, but planning the clothes you will wear to the testing center on the day of your test will save you valuable time on the day of the test. Be sure to prepare for cold or hot conditions in the testing center. Any type of distraction could make it harder to focus, so be prepared to acclimate to the temperature.
7. Stay Hydrated
One overlooked factor to your health is hydration. Drinking lots of water will help you avoid getting sick before your big day and improve your brain’s functioning. Our bodies are made of water mostly, so keep your most valuable resource flowing in and out during the week leading up to your test. Bring a water-bottle to the testing center, just in case.
8. Keep Calm
The most important thing of all is to keep calm and avoid stressing yourself unnecessarily. Yes, the day of the test is a big day, but just one step along the way of your education. The more that you panic, the less you will be able to focus. Time management will be extremely helpful to keeping calm and the more prepared you are, the less you have to worry about. Take the time you need to get ready and show up without fear.